Soccer Training has drastically changed and what you think you know probably is not the very best method of training. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you're learning out there's probably counter productive. What do I mean by that?
Well most beneficial way to becoming certainly the best soccer player you can, or in case you're a coach the fastest way to teach the soccer players of yours, is with effective soccer training. If you're currently doing drills that consist of just standing in a line for minutes waiting to get your turn, then you are most likely subject to your first mistake.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". In case you've players standing around waiting for their turn to play you are just flat out wasting training time plain and simple. If you're working on offensive strategies then ensure your defense is off working on defensive strategies too.
Additionally, players should be concentrating on more specific skills either simultaneously, where they each have a ball to work on touch drills or even passing with a partner, or they ought to be working on individual improvements on the own time of theirs. This brings me to mistake number 2.
2. Soccer Practice versus Individual Practice.
While practice is great for team building and team chemistry, you've to make certain that you or your players are practicing individually if you would like to sky rocket their abilities to the next level. Think of soccer practice as a moment to put all of your individual efforts to use and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I chose to do my very own individual soccer training instead of join another club team.
Did you know that the average time a player has the ball in a given game is 9 15 seconds? So you have to understand that the time you have the ball is very important. Just as important you have to know that the time off the ball has to be even more sharp since that is a vast majority of the game.
How will you do that exactly? Moreso, what must you be learning? These are both very common questions I get.
When you think of soccer you should be thinking of a couple of factors to make you a game changing player. Individual skill, speed, conditioning, and what I click here call your soccer I.Q. which is the capability to out think individuals on the area are just a couple of aspects of overall soccer training. You need to also understand precisely where you have to be, where your teammates should be and where the ball has to go. players that are Great have great soccer I.Q.'s and that does not happen by accident. It comes through practice, understanding, and most of all great guidance from a knowledgeable coach.
The third mistake that a lot folks make is undoubtedly the biggest.
3. Soccer Training is 90 % mental.
Now this may come as a huge shock to you but let's think about the 9 seconds you have the ball on average per game. What exactly are you doing the majority of the game. You're supporting, helping some other players defend certain spaces of the field, and you're making runs into space. What do all these have in common?
Sure while some physical running that is very easy to train for is required by them, they're mostly mental.
Most people, especially in America, tend to play soccer physically. Since I outsmarted people constantly, I was almost always the smallest yet most effective player on the pitch. How do you know if you should go in for a slide tackle or you should jockey the defender? Should you then push the offensive player towards the sideline so he doesn't have a place to go or should you turn him inside towards another teammate that's supporting you?
These are all things coaches really do fall short in teaching kids. Please do not make the mistake! I cannot stress that enough. There's a big line between being a soccer player along with a fantastic soccer player. But there's a super fine line between an excellent soccer player and an epic soccer player that folks will remember, will need to play with, and fear playing against.
This all starts with the right guidance, the right mental mindset, and the right soccer training.
Soccer has and will often be coined as a sport of mistakes. It is who makes less mistakes and who are able to cash in on another team's mistakes. So whether you're a coach, a parent, or perhaps a soccer player that's looking to become great remember that it all starts with your individual soccer training before anything else.